Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Podcasting since 2010 • 570 episodes
Body Learning: The Alexander Technique
Latest Episodes
Concentration: Powerful Skill or Harmful Habit? - Part 1
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware in which we outline F. M. Alexander's understanding of the harm caused by one type of concentrat...
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12:23
Concentration: Powerful Skill or Harmful Habit? - Part 4
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware discuss F. M. Alexander's view of the underlying cause of the narrow focus concentration that is...
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18:02
Concentration: Powerful Skill or Harmful Habit? - Part 3
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware discuss the fact - and the implications of that fact - that most Alexander Technique teachers be...
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14:31
Concentration: Powerful Skill or Harmful Habit - Part 2
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware go into more detail F. M. Alexander's understanding why so many of us today are caught up in the...
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17:53
Concentration: Powerful Skill or Harmful Habit? - Introduction
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware in which we introduce our four conversations about the two types of concentration, wh...
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12:48