Body Learning: The Alexander Technique Podcast Artwork Image

Body Learning: The Alexander Technique

Robert Rickover

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Recent Episodes

Stress, Trauma, Neuroscience and the Alexander TechniqueAugust 10, 2020 Episode artwork 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and TraumaAugust 01, 2020 Episode artwork Suggestions for Teaching Alexander Technique lessons and group classes onlineJuly 29, 2020 Episode artwork Using the Alexander Technique to Help with Stress and TraumaJuly 27, 2020 Episode artwork Thinking like Leonarda da VinciJune 13, 2020 Episode artwork How the Alexander Technique can help Dental Professionals - Part 2June 12, 2020 Episode artwork How the Alexander Technique can help Dental Professionals - Part 1June 08, 2020 Episode artwork How the Alexander Technique can help Cancer SurvivorsApril 25, 2020 Episode artwork The Explosion in Online Alexander Technique Teaching during the Covid-19 CrisisApril 05, 2020 Episode artwork Ease up in Tough Times: A way through QuarantineApril 03, 2020 Episode artwork The History of Conscious Guidance and ControlMarch 18, 2020 Episode artwork Alexander Technique IntroductionFebruary 23, 2020 Episode artwork How the Alexander Technique can help CaregiversSeptember 07, 2019 Episode artwork Introduction to the Alexander TechniqueAugust 03, 2019 Episode artwork Where can a Musician who is Injured, or Playing in Pain, get Help?July 07, 2019 Episode artwork The Alexander Technique, Movement Pattern Analysis and Developmental MovementJune 22, 2019 Episode artwork Tasmanian Devil? The Amazing Life of F. Matthias AlexanderJune 15, 2019 Episode artwork Teaching the Alexander Technique in a Corporate EnvironmentJune 08, 2019 Episode artwork The Pros and Cons of Alexander Technique Distance TeachingMay 25, 2019 Episode artwork How to decide which Alexander Technique training course is best for youJanuary 14, 2019 Episode artwork The Thorny Question of the Foot PlantJanuary 05, 2019 Episode artwork Some Basic Problems with Traditional Alexander Technique DirectionsDecember 27, 2018 Episode artwork How the Alexander Technique can help People with Mental Health Issues - Part 2December 15, 2018 Episode artwork How the Alexander Technique can help People with Mental Health Issues - Part 1December 15, 2018 Episode artwork The Alexander Technique and Awakening ExperiencesNovember 24, 2018 Episode artwork