Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Podcasting since 2010 • 581 episodes
Body Learning: The Alexander Technique
Latest Episodes
Alexander Technique Bluegrass Song - The Uncoiled Spring
For more information about the Alexander Technique: https://alexandertechnique.com
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2:35
Forward and Up: A rap song about the Alexander Technique
Learn more about the Alexander Technique: https://alexandertechnique.com
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2:58
Neuroscience and the Alexander Technique
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Techni...
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44:54
Is awareness of harmful habits necessary for Alexander Technique lessons to release them?
Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to release them, as many Alexander Technique teachers seem to believe. They also discuss the idea that Alexander Technique ...
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14:36