Body Learning: The Alexander Technique
Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Recent Episodes
How the Alexander Technique can help Cancer SurvivorsApril 25, 2020
The Explosion in Online Alexander Technique Teaching during the Covid-19 CrisisApril 05, 2020
Ease up in Tough Times: A way through QuarantineApril 03, 2020
The History of Conscious Guidance and ControlMarch 18, 2020
Alexander Technique IntroductionFebruary 23, 2020
How the Alexander Technique can help CaregiversSeptember 07, 2019
Introduction to the Alexander TechniqueAugust 03, 2019
Where can a Musician who is Injured, or Playing in Pain, get Help?July 07, 2019
The Alexander Technique, Movement Pattern Analysis and Developmental MovementJune 22, 2019
Tasmanian Devil? The Amazing Life of F. Matthias AlexanderJune 15, 2019
Teaching the Alexander Technique in a Corporate EnvironmentJune 08, 2019
The Pros and Cons of Alexander Technique Distance TeachingMay 25, 2019
How to decide which Alexander Technique training course is best for youJanuary 14, 2019
The Thorny Question of the Foot PlantJanuary 05, 2019
Some Basic Problems with Traditional Alexander Technique DirectionsDecember 27, 2018
How the Alexander Technique can help People with Mental Health Issues - Part 2December 15, 2018
How the Alexander Technique can help People with Mental Health Issues - Part 1December 15, 2018
The Alexander Technique and Awakening ExperiencesNovember 24, 2018
How the Alexander Technique can help you deal with StressNovember 14, 2018
Alexander Technique IntroductionNovember 08, 2018
A Primary Care Doctor offers suggestions about how to approach Medical ProfessionalsOctober 13, 2018
Teaching Alexander Technique Principles in a Dental OfficeOctober 07, 2018
A Primary Care Doctor shares his Alexander Technique knowledge with other PhysiciansOctober 04, 2018
Marjorie Barstow's Teaching - 11September 29, 2018
A Cellist talks about her Experiences with the Alexander TechniqueSeptember 26, 2018
The Explosion in Online Alexander Technique Teaching during the Covid-19 CrisisApril 05, 2020
Ease up in Tough Times: A way through QuarantineApril 03, 2020
The History of Conscious Guidance and ControlMarch 18, 2020
Alexander Technique IntroductionFebruary 23, 2020
How the Alexander Technique can help CaregiversSeptember 07, 2019
Introduction to the Alexander TechniqueAugust 03, 2019
Where can a Musician who is Injured, or Playing in Pain, get Help?July 07, 2019
The Alexander Technique, Movement Pattern Analysis and Developmental MovementJune 22, 2019
Tasmanian Devil? The Amazing Life of F. Matthias AlexanderJune 15, 2019
Teaching the Alexander Technique in a Corporate EnvironmentJune 08, 2019
The Pros and Cons of Alexander Technique Distance TeachingMay 25, 2019
How to decide which Alexander Technique training course is best for youJanuary 14, 2019
The Thorny Question of the Foot PlantJanuary 05, 2019
Some Basic Problems with Traditional Alexander Technique DirectionsDecember 27, 2018
How the Alexander Technique can help People with Mental Health Issues - Part 2December 15, 2018
How the Alexander Technique can help People with Mental Health Issues - Part 1December 15, 2018
The Alexander Technique and Awakening ExperiencesNovember 24, 2018
How the Alexander Technique can help you deal with StressNovember 14, 2018
Alexander Technique IntroductionNovember 08, 2018
A Primary Care Doctor offers suggestions about how to approach Medical ProfessionalsOctober 13, 2018
Teaching Alexander Technique Principles in a Dental OfficeOctober 07, 2018
A Primary Care Doctor shares his Alexander Technique knowledge with other PhysiciansOctober 04, 2018
Marjorie Barstow's Teaching - 11September 29, 2018
A Cellist talks about her Experiences with the Alexander TechniqueSeptember 26, 2018