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Body Learning: The Alexander Technique
The Alexander Technique and stress reduction
September 04, 2013 Robert Rickover and Carolyn Nicholls

Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks about ways in which the Technique can help people deal effectively with stress. Carolyn's website: alexandertechniquebrighton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com

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