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Body Learning: The Alexander Technique
How the Alexander Technique can help you Sit Without Harmful Tension
August 23, 2010 Robert Rickover and Mike Cross

Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: the-middle-way.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

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