Body Learning: The Alexander Technique

Using the Alexander Technique to enhance your mind-body practice: the Five Relations

January 09, 2011
Body Learning: The Alexander Technique
Using the Alexander Technique to enhance your mind-body practice: the Five Relations
Chapters
Body Learning: The Alexander Technique
Using the Alexander Technique to enhance your mind-body practice: the Five Relations
Jan 09, 2011
Robert Rickover and Sandra Bain Cushman
Show Notes
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about the "five relations" and how they can help with your Mind-Body practice. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
×

Listen to this podcast on