Body Learning: The Alexander Technique

How the Alexander Technique can Enhance Mind-Body Disciplines

January 09, 2011
Body Learning: The Alexander Technique
How the Alexander Technique can Enhance Mind-Body Disciplines
Chapters
Body Learning: The Alexander Technique
How the Alexander Technique can Enhance Mind-Body Disciplines
Jan 09, 2011
Robert Rickover and Sandra Bain Cushman
Show Notes
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

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