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Body Learning: The Alexander Technique
How the Alexander Technique can Enhance Mind-Body Disciplines
January 09, 2011 Robert Rickover and Sandra Bain Cushman

How the Alexander Technique can Enhance Mind-Body Disciplines (23:39)

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Date: January 09, 2011

By: Robert Rickover and Sandra Bain Cushman

Description: Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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