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Body Learning: The Alexander Technique
The Alexander Technique: A Balm for Back Pain
April 25, 2011 Josephine Gray and Sarah Varney

Josephine Gray, an Alexander Technique teacher in San Francisco is interviewed by Sarah Varney, the Health Reporter for NPR station KQED in San Francisco, and has been made available here with the kind permission of National Public Radio. Josephine's website: For more information about the Alexander Technique, including links to a major UK back pain study that showed the effectiveness of the Alexander Technique, and information on finding an Alexander teacher anywhere in the world:

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