Body Learning: The Alexander Technique Podcast Artwork Image
Body Learning: The Alexander Technique
Alexander Technique Constructive Rest Guided Talk-Through
January 25, 2016 Ariel Carson

Ariel Carson, an Alexander Technique teacher in New York City, provides a guided talk-through which you can use as you lie down in Constructive Rest. Ariel's website: RedefiningPosture.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

See All Episodes