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Body Learning: The Alexander Technique
How the Alexander Technique can help Yoga Students and Instructors
December 12, 2011 Robert Rickover and Joan Arnold

Joan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks with Robert Rickover about ways in which the Technique can help make your yoga practice easier and safer. Joan's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: More information about the Alexander Technique:

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