Body Learning: The Alexander Technique

The usefulness of Alexander Technique Constructive Rest as a self-help tool

February 20, 2012
Body Learning: The Alexander Technique
The usefulness of Alexander Technique Constructive Rest as a self-help tool
Chapters
Body Learning: The Alexander Technique
The usefulness of Alexander Technique Constructive Rest as a self-help tool
Feb 20, 2012
Robert Rickover and Imogen Ragone
Show Notes
Imogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about the constructive rest process and it's usefulness for anyone who wants to release harmful tension and function more effectively. Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
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