Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can help you improve your posture
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Robert Rickover and Richard Brennan
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Richard Brennan, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about ways in which Alexander Technique lessons can help you improve your posture. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com