Body Learning: The Alexander Technique

Posture, Body Language, Stress and Trauma

August 24, 2020 Imogen Ragone and Shay Seaborne
Body Learning: The Alexander Technique
Posture, Body Language, Stress and Trauma
Chapters
Body Learning: The Alexander Technique
Posture, Body Language, Stress and Trauma
Aug 24, 2020
Imogen Ragone and Shay Seaborne

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their fifth conversation Imogen and Shay discuss the implications and impact of posture and body language on people dealing with stress and trauma, what neuroscience is telling us about this, and how the Alexander Technique can help. This podcast was originally broadcast as a live video on Facebook at Facebook.com/CalmConfidentControl Imogen’s website: ImogenRagone.com Imogen’s Facebook group, the BodyIntelligence Community: Facebook.com/groups/bodyintelligencecommunity Shay’s website and blog: ShaySeaborne.com More general information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support

Show Notes

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their fifth conversation Imogen and Shay discuss the implications and impact of posture and body language on people dealing with stress and trauma, what neuroscience is telling us about this, and how the Alexander Technique can help. This podcast was originally broadcast as a live video on Facebook at Facebook.com/CalmConfidentControl Imogen’s website: ImogenRagone.com Imogen’s Facebook group, the BodyIntelligence Community: Facebook.com/groups/bodyintelligencecommunity Shay’s website and blog: ShaySeaborne.com More general information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support