Body Learning: The Alexander Technique

How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

September 30, 2017
Body Learning: The Alexander Technique
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Chapters
Body Learning: The Alexander Technique
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Sep 30, 2017
Robert Rickover and Jonathan Drake
Show Notes
Robert Rickover talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can help you take full advantage of rowing, and avoid potential harm and injury. Jonathan's website: EveryDayFitness.co.uk Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support