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Body Learning: The Alexander Technique
A Teenager Describes the Alexander Technique
June 30, 2010 Virginia Osterman

Virginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second description of the Technique - part of her high school independent study project on the Alexander Technique.. Sandra Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Sandra's website: For more information about the Alexander Technique, visit

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