Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
A new approach to Alexander Technique direction and inhibition
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Robert Rickover and John Macy
(This podcast is primarily for Alexander Technique teachers and students.) John Macy, a physical therapist and Alexander Technique teacher in Omaha, Nebraska talks with Robert Rickover about an interesting new discovery relating to directing and inhibiting - a discovery which you can easily experiment with for yourself - that he made after carefully reading F. Matthias Alexander's four books. John's website: alexandertechniqueomaha.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com