(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Jennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio talks with Robert Rickover about Freedom Directions and how they relate to F M Alexander's concept of inhibition and to the fundamental idea he expressses at the beginning of his first book. Jennifer's website:
ArtofFreedom.me Robert's website:
alexandertechniquenebraska.com.
More information about negative directions:
upwithgravity.net/negative-directions More information about the Alexander Technique:
alexandertechnique.com You can learn how to support this and other Alexander Technique websites at
AlexTechExpress.com/support