Body Learning: The Alexander Technique

How the Alexander Technique can help you Sit Without Harmful Tension

August 23, 2010 Robert Rickover and Mike Cross
Body Learning: The Alexander Technique
How the Alexander Technique can help you Sit Without Harmful Tension
Chapters
Body Learning: The Alexander Technique
How the Alexander Technique can help you Sit Without Harmful Tension
Aug 23, 2010
Robert Rickover and Mike Cross
Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: the-middle-way.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Show Notes
Mike Cross, an Alexander Technique teacher in Aylesbury, England talks with Robert Rickover about how you can learn to sit in a chair without without creating harmful stress in your body. Mike's website: the-middle-way.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com