Body Learning: The Alexander Technique
The Alexander Technique and two Art of Breathing Procedures
Aug 30, 2010
Robert Rickover and Jessica Wolf
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Robert Rickover talks with Jessica Wolf, an Alexander Technique teacher in New York City, and a long-time student of Carl Stough, an expert in respiratory science. Jessica has developed of a body of work called
The Art of Breathing and here she provides two introductory breathing procedures she uses in her work. Jessica's website:
theartofbreathing.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:
alexandertechniquenebraska.com. More information about the Alexander Technique:
alexandertechnique.com