Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can help with Childbirth and Parenting
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Robert Rickover and Mastaneh Nazarian
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Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping with childbirth and parenting. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support