Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can help Horseback Riders
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Robert Rickover and Emily Clark
Emily Clark, an Alexander Technique teacher in Portland, Oregon, talks with Robert Rickover about ways in which the Technique can help riders relieve pain, ease the effects of head injuries and improve their posture. Emily's website:TheSuppleRider.com Robert teaches in Lincoln, Nebraska. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support