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Body Learning: The Alexander Technique
How Alexander Technique principles can help you sit more comfortably at Work
March 06, 2011
Robert Rickover and Ann Rodiger
Body Learning: The Alexander Technique
How Alexander Technique principles can help you sit more comfortably at Work
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Show Notes
Ann Rodiger, an Alexander Technique teacher in New York City and author of
How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique
talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website:
balanceartscenter.com
Robert's website:
alexandertechniquenebraska.com
More information about the Alexander Technique:
alexandertechnique.com
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