Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Movement...Served with a Twist
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Robert Rickover and John Macy
John Macy, an Alexander Technique teacher, physical therapist and Certified Pilates Trainer in Omaha, Nebraska, talks with Robert Rickover about
the implications of the asymmetrical pulls exerted on us by our viscera and what we can prevent them from interfering with efficient movement. John's website: AlexanderTechniqueOmaha.com He is also the owner of Great Plains Pilates and Physical Therapy in Omaha. Website: gppandpt.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support