Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Lean In to the Alexander Technique
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Robert Rickover and Imogen Ragone
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about Sheryl Sandberg's best-selling book, Lean In: Women, Work, and the Will to Lead and how the Alexander Technique can help women (and men) overcome self confidence issues. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com Imogen's blog on the topic: ImogenRagone.com/feeling-like-a-fraud More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support