Body Learning: The Alexander Technique

Posture Release Imagery and how you can use it

February 19, 2010 Robert Rickover and John Appleton
Posture Release Imagery and how you can use it
Body Learning: The Alexander Technique
More Info
Body Learning: The Alexander Technique
Posture Release Imagery and how you can use it
Feb 19, 2010
Robert Rickover and John Appleton

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Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast.  Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com

Show Notes

Send us a Text Message.

Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast.  Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com