Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can enhance psychotherapy
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Robert Rickover and Anthony Kingsley
Anthony Kingsley, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about the usefulness of the Alexander Technique for psychotherapy patients and therapists. Anthony's website: alexander-technique-london.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com