Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can enhance your Spiritual Development
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Robert Rickover and Sandra Bain Cushman
Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks about ways in which the Alexander Technique can help the process of spiritual development. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com