Body Learning: The Alexander Technique

Improve your Running skills and lessen your chance of injury by using the Alexander Technique

June 25, 2010 Robert Rickover and Malcolm Balk
Body Learning: The Alexander Technique
Improve your Running skills and lessen your chance of injury by using the Alexander Technique
Chapters
Body Learning: The Alexander Technique
Improve your Running skills and lessen your chance of injury by using the Alexander Technique
Jun 25, 2010
Robert Rickover and Malcolm Balk
Malcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
Show Notes
Malcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com