Body Learning: The Alexander Technique

Guided Constructive Rest with Meade Andrews

November 15, 2020 Meade Andrews
Body Learning: The Alexander Technique
Guided Constructive Rest with Meade Andrews
Show Notes

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Meade is an Alexander Technique teacher in Lawrenceville and Princeton, NJ. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Meade’s website: https://meadeandrews.net. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com