How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning

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Body Learning: The Alexander Technique

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2

Mar 04, 2013

Robert Rickover and Imogen Ragone

Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the constructive rest position an be used as a platform for experimenting with the Up With Gravity^SM process. Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Body Learning: The Alexander Technique