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Body Learning: The Alexander Technique
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
March 11, 2013
Robert Rickover and Imogen Ragone
Body Learning: The Alexander Technique
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
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Show Notes
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the
constructive rest position
an be used as a platform for experimenting with
negative Alexnder Technique directions
and
Up With Gravity
SM
while moving parts of your body. Imogen's website:
ImogenRagone.net
Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:
alexandertechniquenebraska.com
. More information about the Alexander Technique:
alexandertechnique.com
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