Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Alexander Technique: How Can We Learn To Inhibit? Part 2
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Robert Rickover and Imogen Ragone
(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover and Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, have a follow up talk about an inhibitory self direction that, among other advantages, addresses a major pitfall of self-directing itself. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support
Original video version of this interview: https://youtu.be/U17XPuq8QzQ