Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can help with vision improvement - Part 1
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Robert Rickover and Peter Gurnwald
Peter Grunwald, an Alexander Technique and vision improvement teacher in New Zealand, talks with Robert Rickover about his work, and how it is informed by the Alexander Technique. Peter's website: eyebody.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com