Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can be Helpful for Seniors
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Robert Rickover and Mary Derbyshire
Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Robert Rickover about the usefullness of the Alexander Technique for seniors. Mary's website: maryderbyshire.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support