Short Introduction to the Alexander Technique Artwork

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

All Episodes

Body Learning: The Alexander Technique

Short Introduction to the Alexander Technique

August 22, 2025 • Robert Rickover

Send us a text

Brief introduction to the Alexander Technique.

More information: https://AlexanderTechnique.com