Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Two new Alexander Technique Self-Directions
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Robert Rickover
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Robert Rickover and Imogen Ragone discuss their experiences using 2 new Alexander Technique self-directions.
Imogen is an Alexander Technique in Wilmington, Delaware and Robert is an Alexander Technique teacher in Omaha, Nebraska. Imogen's website: https://imogenragone.com Robert's website: https//movementcoaching.com
More information about the Alexander Technique: https://alexandertechnique.com