Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Ergonomics and the Alexander Technique
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Robert Rickover and Leah Zhang
Leah Zhang, an Alexander Technique teacher in Los Angeles talks with Robert Rickover about the connections between these two fields, and about her work as an Ergonomics Specialist at UCLA. Leah's website: leahteachesalexander.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about ergonomics and the Alexander Technique: ergonomics.org Information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support