Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Forward and Up: A rap song about the Alexander Technique
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Robert Rickover
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Learn more about the Alexander Technique: https://alexandertechnique.com