Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Alexander Technique Bluegrass Song - The Uncoiled Spring
•
Robert Rickover
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
For more information about the Alexander Technique: https://alexandertechnique.com