Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
An Alexander Technique student talks about his experiences with Skype Posture and Movement Coaching
•
Robert Rickover and Frank McNellis
Frank McNellis, a school counselor and Open Focus Trainer in Sarasota, Florida, talks about his Skype Posture and Movement Coaching sessions - which include the use of Alexander Technique Directions as well as Up With GravitySM principles - with Robert Rickover. Robert's website: AlexanderTechniqueNebraska.com More about Up With GravitySM: Up With GravitySM More information about the
Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support