Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Tai Chi and the Alexander Technique
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Robert Rickover and Matthew Dubroff
Matthew Dubroff, an Alexander Technique teacher and Tai Chi instructor in Farmville, Virginia talks with Robert Rickover about ways in which these two methods can complement each other. Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support