Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Focusing and the Alexander Technique
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Robert Rickover and Lynn Rosen
Lynn Rosen, an Alexander Technique teacher and teacher of Focusing in Santa Fe, New Mexico, talks with Robert Rickover about the connections between the Technique and Focusing. Lynn's website: morebodyinfocusing.com More about Focusing: focusing.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com