Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Using Negative Alexander Technique Directions
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Amy Ward Brimmer and Robert Rickover
Note: This podcast is primarily for Alexander Technique students and teachers.Amy Ward Brimmer interviews Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about the use of negative (sometimes called inhibitory) Alexander Technique directions. Robert's website: alexandertechniquenebraska.com - More Alexander Technique information: alexandertechnique.com