Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
The Alexander Technique and the Pilates Method
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Robert Rickover and Heather Snyder
Heather Snyder, an Alexander Technique teacher and Pilates Instructor in New York City, talks with Robert Rickover about the Technique and the Pilates Method. Heather's website: thegracefulbody.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com Information about the Alexander Technique: alexandertechnique.com