Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Working with Pregnant Women
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Robert Rickover and Ilana Machover
(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher, childbirth educator, and doula, Ilana Machover, gives advice to AT teachers who have occasion to work with pregnant women. Ilana lives in London, England. Ilana's website: homepage.ntlworld.com/ilana.m Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com