Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can help Yoga practioners and teachers
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Robert Rickover and Alice Riccardi
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Alice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how the principles of the Alexander Technique can enhance yoga practice and teaching. Alice's website: portlandpoweryoga.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.