Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
iPosture and Children - Its Causes, its Effects, and what Parents can do about it
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Robert Rickover and Tami Bulmash
Tami Bulmash, an Alexander Technique teacher, researcher, and parent of two young children in Tampa, Florida, talks with Robert Rickover about the postural damage caused by of over-use, and mindless use, of smartphones and other devices by children. She also provides some specific practical suggestions for parents to help their children avoid that damage. Tami's website: BodyAndPosture.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support