Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How the Alexander Technique can help you walk with greater ease and safety
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Robert Rickover and Amy Ward Brimmer
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can make your walking easier, safer and more pleasureable. Robert's website: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com