Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Taking Negative Alexander Technique Directions in new Directions
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Robert Rickover and Patrick Smith
(This podcast is primarily for teachers and students of the Alexander Technique) Patrick Smith, a guitarist and long-time Alexander Technique student in the Washington, DC area, talks with Robert Rickover about his experiences in applying negative directions in areas not usually associated with the Technique. Patrick's Alexander Technique teacher is David Jernigan. David's website: djernigan.com Patrick's website: PatrickSmithMusic.com Patrick's blog, in which he regularly writes about his Alexander Technique experiences: ajourneymanswayhome.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com