Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 1
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Imogen Ragone and Robert Rickover
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about her experiences with the first phase of Up With GravitySM - a method of harnesing the power of gravity to release tension and lighten up. Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support