Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
How to Breathe - An Alexander Technique Guide to Breathing Well
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Richard Brennan and Steve Nobel
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, talks with Steve Nobel about ways in which the Technique can help you breathe more effeciently, and about his new book How to Breathe: Improve your Breathing for Health, Happiness and Well-Being. The book is available in 12 languages, including English, French, Spanish, Italian and Chinese. Richard's website: alexander.ie More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support